Celebrate our 15 years with us! Saturday Extra Special (90 minutes) featuring an extended Sound Bath Savasana to leave you feeling deeply restored. After class, stay and celebrate with our community! We'll have: light snacks, wellness juice shots, lotus tea and we will draw the winners of our 15 Days of Gratitude raffle.
Join us for one of our favorite summer traditions as we return to beautiful Lake Murray for a special Yin & Yang Paddleboard Yoga to celebrate our anniversary! We'll move, balance, breathe, and play before settling into a peaceful floating savasana as the sun sets around us, a magical reminder of what it means to truly let go and be supported.
End our birthday month suspended in comfort during a gentle Swing Yoga practice followed by an extra-long Floating Sound Bath Savasana. Rest weightlessly in the swings while healing sounds wash over you, creating an experience of complete relaxation unlike anything else.
| 8:30am | 9:30am | 10:00am | 11:30am | 4:00pm | 6:15pm | 7:30pm | |
|---|---|---|---|---|---|---|---|
| MONDAY | All Levels Vinyasa 60 min. | Gentle Flow 60 min. | Gentle Yin 60 min. | ||||
| TUESDAY | Slow Flow 60 min. | Silver Lotus Yoga 60 min. | Stretch & Strengthen 60 min. | ||||
| WEDNESDAY | Mindful Movement 60 min. | Silver Lotus Yoga 60 min. | All Levels Vinyasa 60 min. | ||||
| THURSDAY | Gentle Reset 60 min. | Stretch & Strengthen 60 min. | Yin 60 min. | ||||
| FRIDAY | Friday Fun Flow 60 min. | Restorative Soundscapes 75 min. | |||||
| SATURDAY | Foundational Yoga* 60 min. | Saturday Special 75 min. | |||||
| SUNDAY | All Levels Vinyasa 60 min. | Rest & Restore 60 min. |
*In studio only
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