Join us for one of our favorite summer traditions as we return to beautiful Lake Murray for a special Yin & Yang Paddleboard Yoga to celebrate our anniversary! We'll move, balance, breathe, and play before settling into a peaceful floating savasana as the sun sets around us, a magical reminder of what it means to truly let go and be supported.
End our birthday month suspended in comfort during a gentle Swing Yoga practice followed by an extra-long Floating Sound Bath Savasana. Rest weightlessly in the swings while healing sounds wash over you, creating an experience of complete relaxation unlike anything else.
| 8:30am | 9:30am | 10:00am | 11:30am | 4:00pm | 6:15pm | 7:30pm | |
|---|---|---|---|---|---|---|---|
| MONDAY | All Levels Vinyasa 60 min. | Gentle Flow 60 min. | Gentle Yin 60 min. | ||||
| TUESDAY | Slow Flow 60 min. | Silver Lotus Yoga 60 min. | Stretch & Strengthen 60 min. | ||||
| WEDNESDAY | Mindful Movement 60 min. | Silver Lotus Yoga 60 min. | All Levels Vinyasa 60 min. | ||||
| THURSDAY | Gentle Reset 60 min. | Stretch & Strengthen 60 min. | Yin 60 min. | ||||
| FRIDAY | Friday Fun Flow 60 min. | Restorative Soundscapes 75 min. | |||||
| SATURDAY | Foundational Yoga* 60 min. | Saturday Special 75 min. | |||||
| SUNDAY | All Levels Vinyasa 60 min. | Rest & Restore 60 min. |
*In studio only
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